Remove the seeds from a fresh pumpkin and separate the pulp from the seeds and wash well, then dry thoroughly on a paper towel.

Preheat oven to 300°F.

Next, line a baking sheet with parchment paper and spread the seeds in a single layer. Place into the oven and roast for 20 minutes while you prepare the glaze.

Use a small bowl to melt the butter with honey in a microwave on high heat for 15 seconds. Next, add the spices to honey and butter and mix well to combine.

Remove the seeds from the oven and place into a small mixing bowl and pour the glaze mixture over seeds and stir to combine then return to the baking sheet in a single layer. Roast an additional 20 minutes.

Allow the glazed seeds to cool completely then use a spatula to separate from the parchment paper. Enjoy as a snack.