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UnStuffed Peppers Casserole

Inside out stuffed peppers in a casserole form is a family friendly meal.
Prep Time15 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 45 minutes
Servings: 1 Casserole
Calories: 531kcal
Author: Julia Jordan | Julia's Simply Southern

Ingredients

  • 4 Bell Peppers medium to large in size - diced
  • 1 - 1.5 lb Ground Beef
  • 1 10.5 oz Can Cream of Onion Soup
  • 6 c Cooked Rice
  • 1 14.5 oz Can Diced Tomatoes
  • 8 oz Cheddar Cheese freshly grated
  • 3/4 c Chicken Stock
  • 2 Eggs beaten
  • 1 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/2 tsp Olive Oil

Instructions

  • Heat a skillet over medium heat and add olive oil.
  • When the skillet is heated add the diced peppers.
  • Saute for about 5 minutes until they start to become tender.
  • Preheat your oven to 350°F.
  • In a large mixing bowl add cream of onion soup, diced tomatoes and juice, chicken stock, salt, pepper, eggs and mix to combine.
  • Add the cooked rice and about 1/3 of the grated cheese to the mixture and combine.
  • When the peppers are done add them to the mixing bowl and combine everything well.
  • Cook the ground beef and add to the mixture when done. Stir to combine.
  • Lightly spray a casserole dish with cooking spray and add your casserole mixture.
  • Bake in your preheated 350 degree oven for 30 minutes.
  • At the 30 minute mark, add the remainder of the shredded cheese to the top and bake for an additional 15 minutes.
  • Allow casserole to stand 15 minutes before serving. It will be really hot and bubbly.

Nutrition

Calories: 531kcal | Carbohydrates: 41g | Protein: 33g | Fat: 25g | Saturated Fat: 11g | Polyunsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 850mg | Fiber: 2g | Sugar: 5g