Carolina Gold BBQ Grilled Chicken
Delicious Carolina Gold barbecue chicken, marinated then grilled to perfection.
Servings: 1 .5 lbs Grilled Chicken
Calories: 276kcal
Ingredients
- 1-1.5 Boneless Skinless Chicken Breasts
Marinade
- 1/4 c Vegetable or Olive Oil
- 1/4 c Apple Cider Vinegar
- 1 tsp Lemon Juice
- 1 tsp Worcestershire Sauce
- 1 tsp Granulated Sugar
- 1 tsp Kosher Salt
- 2 Cloves of Garlic rough chopped
- 1 tsp Onion Powder
- 1/4 tsp Ground White Pepper
Grilling and Finishing Sauce
Instructions
- Prepare the marinade by combining the oil, vinegar, lemon juice, Worcestershire, garlic and seasonings in a large plastic storage bag.
- Add the raw chicken breast pieces to the marinade and seal to close then refrigerate up to 4 hours.
- Heat a gas grill until hot for cooking.
- Before removing the chicken pieces from the marinade, pound them to even out for equal cooking.
- Add the chicken pieces to the hot grill and reduce the heat.
- Grill for 6-8 minutes per side, until done, when the chicken breast have an internal temperature of 165°F (74°C).
- During the last 2 minutes of grilling, brush a layer of Carolina Gold sauce over the chicken.
- When done, allow the chicken to rest 5 minutes.
- Serve with extra Carolina Gold sauce, if desired.
Recommended Products
Nutrition
Serving: 1/2 Chicken Breast | Calories: 276kcal | Carbohydrates: 15g | Protein: 32g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 86mg | Sodium: 273mg | Fiber: 2g | Sugar: 11g