Fried Squash
A classic Southern style side dish recipe of pan fried squash with a crispy cornmeal and flour coating.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Servings: 1 Side Dish
Calories: 259kcal
Author: Julia Jordan | Julia's Simply Southern
- 1-2 Yellow Summer Squash medium to large, sliced into 1/4" pieces
- 1 c Flour all purpose
- 1/2 c corn meal
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 1 Egg
- 1/4 c Buttermilk
- 2 tsp Water
- Oil for frying 1/4" in the bottom of a medium skillet
Begin by adding the oil to a skillet and heat over medium heat.
Next, combine the flour, corn meal, and seasonings in a small bowl.
In another bowl, beat an egg and whisk in buttermilk and water.
Next, dredge each squash piece in the seasoned flour/cornmeal mixture, then into the wet mixture, then back to to the flour/cornmeal mixture.
Add the coated squash pieces to the heated skillet and brown on each side. This will take about 2 minutes per side. Be careful not to overcook or the texture of the squash will become mushy.
Serve hot
Calories: 259kcal | Carbohydrates: 44g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Cholesterol: 47mg | Sodium: 345mg | Fiber: 4g | Sugar: 5g