Go Back
+ servings
Best healthy hamburger soup recipe and easy instructions
4.41 from 5 votes
Print Recipe Save

Low Carb Hamburger Vegetable Soup

A hearty low carb vegetable beef soup made with ground beef meatballs.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Servings: 1 Pot of Soup
Calories: 435kcal
Author: Julia Jordan | Julia's Simply Southern

Ingredients

  • 1 lb Lean Ground Beef
  • 1 c Celery diced
  • 1 Small Onion diced
  • 1 c Sliced Mushrooms
  • 1 Clove of Garlic minced
  • 1.5 c Carrots sliced
  • 1.5 c Cut Green Beans
  • 4 c Cauliflower Florets
  • 8 c Chicken Bone Broth Stock is fine too
  • Sea Salt and Cracked Black Pepper to taste

Instructions

  • Form the ground beef into mini meatballs and place into a skillet then saute over medium heat until browned on all sides and cooked through (about 15 minutes).
  • While the meatballs cook, heat a large Dutch oven over medium low heat. Add the onion, celery and mushrooms and sweat the vegetables (about 15 minutes until tender).
  • Next, add the garlic, sliced carrots, green beans and stock to the pot with the other vegetables. Stir to combine. Add the cauliflower florets and bring to a simmer. Season with salt and pepper according to your taste.
  • Once simmering, add the cooked ground beef meatballs and simmer 30 minutes.

Nutrition

Calories: 435kcal | Carbohydrates: 20g | Protein: 56g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Cholesterol: 106mg | Sodium: 761mg | Fiber: 8g | Sugar: 10g