Panko Parmesan Baked Pork Chops
Crispy and delicious oven "fried" pork chops with a panko parmesan coating is an easy homemade meal that you can have on the table in about half an hour.
Servings: 1 pound
Calories: 445kcal
Ingredients
- 1 cup Panko Bread Crumbs
- 1/2 cup Grated Parmesan Cheese
- 2 tablespoons of Mayonnaise
- 1 pound of Pork Chops 4 boneless chops about 1" thick
- Salt and Black Pepper to taste
Other
- Baking Sheet with cooking rack see post
- Cooking Spray
Instructions
- Preheat oven to 375°F.
- Combine the panko bread crumbs and grated parmesan cheese in a small mixing bowl and set aside.
- Brush a light layer of mayonnaise on each side of the pork chops; season the chops then coat in the panko parmesan mixture.
- Place on a baking sheet lined with a bakeable cooling rack. Lightly mist some cooking spray (like Pam) over the pork chops before baking.
- Bake 25 minutes or until golden brown.
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Nutrition
Serving: 1 | Calories: 445kcal | Carbohydrates: 22g | Protein: 36g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 13g | Cholesterol: 109mg | Sodium: 375mg | Fiber: 1g | Sugar: 2g