Roasted Vegetable Medley with Parmesan
A healthy side dish of colorful vegetables that are roasted then topped with freshly grated Parmesan cheese.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Servings: 4 Servings
Calories: 95kcal
Author: Julia Jordan | Julia's Simply Southern
- 1 tbs Cooking Oil I used Peanut Oil
- 1 Red Onion diced
- 1 Zucchini sliced
- 1 Yellow Bell Pepper diced
- 1 Orange Bell Pepper diced
- 1 c Baby Bella Mushrooms sliced
- 1/2 c Carrots peeled and sliced
- Pinch of Salt or to taste
- 2 tbs Freshly Grated Parmesan Cheese
Preheat your oven to 400°F (204°C)
Heat a cast iron (or oven proof) skillet over medium heat.
Add the cooking oil to the skillet.
Next, add the prepared vegetables and gently turn to coat with the oil then saute for 5 minutes.
Season with salt.
Transfer the skillet to the oven and roast the vegetables 10-15 minutes. The vegetables should be tender but still have a bite to them and not mushy.
Remove from the oven and sprinkle freshly grated Parmesan over the top of the vegetables then serve.
Serving: 1 | Calories: 95kcal | Carbohydrates: 12g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 2mg | Sodium: 99mg | Fiber: 3g | Sugar: 6g