In this post I’ll be sharing a simple Lowcountry Shrimp Boil Recipe.
Frogmore Stew , as it was originally called, contains no frogs and is not even a stew. Today we commonly refer to it as Lowcountry Boil or Seafood Boil.
It’s a delicious and fun traditional South Carolina dish. It is so easy to make and best of all, a one pot meal! Perfect for a family dinner or soiree.
This recipe serves 4-5 people but if you’re serving a crowd just use a bigger pot and multiply the recipe.
Ingredients
- Shrimp, fresh works best
- Baby Red Potatoes
- Smoked Sausage, I use beef sausage sliced into 1″ pieces
- Ears of Fresh Corn, cut off ends and slice into 1-2″ pieces
- Onion, quartered
- Crab Boil , or half the bottle depending on your taste
- Old Bay Seasoning , or to taste
- Creole Seasoning, or to taste
- Sea Salt
- Lemon Wedges for garnish
- 1 Stick Butter, melted
- (optional) you can add crab legs or lobster tails to add extra variety
Southern Shrimp Boil
Lowcountry Shrimp Boil Recipe
Lowcountry Shrimp Boil Recipe
A delicious Southern seafood boil, also known as Frogmore stew, is a delicious easy to prepare meal.
Ingredients
- 1 lb. Shrimp, fresh works best
- 1 lb. Baby Red Potatoes
- 1 lb. Smoked Sausage, I use beef sausage sliced into 1" pieces
- 3-4 Ears of Fresh Corn, cut off ends and slice into 1-2" pieces
- 1 Onion, quartered
- 2 tbsp. Crab Boil , or half the bottle depending on your taste
- 1/4 tsp Old Bay Seasoning , or to taste
- 1/4 tsp Creole Seasoning, or to taste
- 1/2 tsp Sea Salt
- Lemon Wedges for garnish
- 1 Stick Butter, melted
- (optional) you can add crab legs or lobster tails to add extra variety
Instructions
- In a 7 quart Dutch oven, fill just over half way with water. Add your seasonings (crab boil, Old Bay, and salt) and heat over medium high heat. While the pot is heating go ahead and add the potatoes, smoked sausage and onion.
- When the liquid begins to boil add the corn and simmer on a low boil for 20 minutes.
- Next, add the shrimp and cook until pinked, 5-10 minutes.
- Drain the pot and add your lowcountry boil to a large bowl for serving. Pour 1 stick of butter over everything.
- Serve with lemon wedges.
Notes
If you're cooking for a crowd you may opt to use frozen half cobs of corn to ease prepping.
Also if you're cooking for a crowd, traditionally you can line a picnic table with newspaper and dump all the food in the center for everyone to dig in.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 424Total Fat: 66gSaturated Fat: 29gTrans Fat: 2gUnsaturated Fat: 29gCholesterol: 225mgSodium: 182mgCarbohydrates: 47gFiber: 5gSugar: 8gProtein: 61g
Meet Julia
Author of Julia's Simply Southern
About Julia
Hey Y'all! I'm Julia, the cook and writer behind the recipes here at Julia's Simply Southern. I began my website so that I could share easy to follow recipes that anyone can use to put a home cooked meal on the dinner table. Thanks so much for stopping by!
Follow me on Facebook | Twitter | Instagram | Pinterest | YouTube
Bev
Monday 26th of June 2017
This looks and sounds so good. I can't wait to try it. Thank you.
Julia
Monday 26th of June 2017
Bev,I hope you enjoy it!