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Baked Ham and Egg Cups

Baked Ham and Egg Cups are an easy to prepare breakfast. Add some cheese if you please!

Breakfast cups bake in the oven, so they’re perfect for back to school mornings or when you have guests to feed. You can make one, or up to a dozen at a time, with minimal ingredients.

We all have those mornings where it’s busy and just don’t have time to stand over a stove, right? You still want to have a healthy breakfast. The oven does all of the work for you. With a muffin pan to add your ingredients to, you’re good to go!

Easy ham and egg breakfast muffins

Baked Egg Cups


  • Farm Fresh Eggs
  • Sliced Deli Ham
  • Shredded Cheddar Cheese (optional)

Preheat oven to 400℉

Add a slice of ham to each muffin cup, according to the number of servings needed.

Add a little shredded cheese if desired.

Crack in an egg.

Easy, right!?! Now into the oven for 12-15 minutes until the eggs are set as desired.

At 15 minutes in my oven, the yolks were mostly cooked through.

Farm Fresh Eggs
Double Yolk Egg - Ham and Egg muffins - easy recipe
This morning I got a double yolker! Always a surprise to crack open an egg and get two yolks.
Serve with a slice of toast or for a carb free option, serve with a side of fruit.
A delicious and nutritious meal! Best of all, you have time to deal with other things while breakfast bakes… finding lost books and shoes.
Easy breakfast for busy mornings - egg muffins breakfast cups

Egg cups are a tasty fuss free breakfast for busy families. You don’t have to stand over a stove to tend to these nutritious breakfast cups and just let the oven do the work.


You may also be interested in:
Tater Tot Breakfast Casserole
Ham and Hashbrown Breakfast Casserole
The Best Scrambled Eggs
Oven Baked Bacon

See it at:
Weekend Potluck

Low Carb Egg Cups

Let’s make a batch of these Baked Ham and Egg Cups!

Yield: 1 Dozen

Baked Ham and Egg Cups

Easy breakfast for busy mornings - egg muffins breakfast cups
Prep Time 5 minutes
Total Time 5 minutes


  • 12 Farm Fresh Eggs
  • 12 Slices of Deli Ham
  • Shredded Cheddar Cheese (optional)


  1. Preheat oven to 400℉
  2. Begin by adding a slice of ham to each muffin cup (just fill the number of cups needed)
  3. Next, add a little shredded cheese (optional)
  4. Finally, crack in an egg.
  5. Bake 12-15 minutes until the eggs are set as desired.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 199Total Fat: 12gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 392mgSodium: 446mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 20g
Baked ham and egg breakfast cups

Meet Julia

Author of Julia's Simply Southern


Sharing is Caring

Miz Helen

Saturday 12th of August 2017

Your Baked Ham and Egg Cups will be a great breakfast! Thanks so much for sharing your post with us at Full Plate Thursday and have a great weekend!Miz Helen


Friday 11th of August 2017

Looks like a great breakfast!


Thursday 10th of August 2017

This was full of great breakfast ideas. I go to potluck breakfasts and will probably try all. Thank you so very much for your hard work.

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